Breaking News… My Latest

#MeToo, #TimesUp & FLU-FIGHTIN’ SMOOTHIES

BE A FLU FIGHTER It’s time to take up arms. If Influenza A H3N2 heads your way, Just Say No. Shot or Not is the question. (Still time.) Vaccination is a personal decision. Our family always takes the needle because Michael, who was a doctor, said so. He also said, “There’s no simple surgery, just simple surgeons,” and “If it’s a foreign object it belongs in a jar.” He also said, “Never buy a second house until you’ve sold the first.” But, I digress….. Seriously, readers, this is a particularly virulent monster. Ironically it’s the 100th anniversary of the 1918 global influenza pandemic that killed between 50 to 100 million victims. The Center for Disease Control is warning us that babies and the elderly are particularly vulnerable. Curiosity led me to check what CDC meant by “elderly.” Here’s a shocker. I am, uh, elderly. And, if you’re over 65 you are also. Indignities aside, tinker with your winter’s lifestyle habits to protect yourself and those you love. To encourage healthier eating, here’s a … [Read More...]